06. Trikonasana: Triangle Pose
Trikonasana – Triangle Pose . Tones abdominal and respiratory organs . Strengthens Spine & Neck . Tones chest, abdomen and leg muscles . Stengthens ankle, knee & shoulder joints
Trikonasana – Triangle Pose . Tones abdominal and respiratory organs . Strengthens Spine & Neck . Tones chest, abdomen and leg muscles . Stengthens ankle, knee & shoulder joints