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Behind the scenes video

A sneak peek inside the yoga studio at east clare yoga, catching a glimpse of our audio visual set up. It is designed so that you see us, and importantly that we can see how your yoga practise is going.

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Online Iyengar Yoga Classes
Yoga postures
Understanding the Yoga Postures

Susanne

The yoga postures or asanas are based on the three basic human postures of standing, sitting or lying down...
About Yoga
The origins of Yoga

Susanne

Yoga is one of the oldest forms of personal development in the world and has been practised in India for over two millennia. It is an ancient art based on an extremely subtle science, one of the body, mind and soul.

east clare yoga offers a variety of morning & evening online Iyengar Yoga classes. With its emphasis on precision and alignment, together with its use of appropriate supports (props), Iyengar Yoga tailors the practice in a safe way to the individual’s ability.

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