With its main emphasis on detail, precision and alignment, together with its use of appropriate supports (props), Iyengar Yoga tailors the practice in a safe way to the individual’s ability.

BKS Iyengar has been teaching and demonstrating yoga all over the world for over sixty five years and introduced yoga to the West in the 1950's. There are now 180 Iyengar Yoga Institutes world-wide and Iyengar Yoga is taught in more than 40 countries. Internationally recognised as a leading authority on hatha yoga, BKS Iyengar has established the relevance of yoga to the treatment and cure of many illnesses and stress-related conditions.

For further information on Iyengar yoga visit the official web site at www.bksiyengar.com.